Westin Track Club in Avon Hosts Four Free Yoga Classes with RR Shakti
The Westin Track Club in Avon released the following press release on four free yoga classes with RR Shakti on Wednesday:
AVON, Colorado (September 29, 2021) – The Westin Track and Field Club is delighted to welcome a gifted yogi and spiritual leader RR Shakti to teach four FREE yoga classes per week at the renowned studio starting Wednesday, September 29e.
RR Shakti, Ph.D is a contemplative mythologist and depth psychologist who facilitates embodied ritual for deeper meaning and human connection. She is a Certified Yoga Therapist, Registered Massage Therapist and Ayurvedic Consultant with over 20 years of experience in holistic wellness. It infuses esoteric teachings with real meaning to facilitate the incarnate ritual that is both mystical and practical.
The weekly Shakti class schedule at the Westin Athletic Club will include:
- Monday 6:30 am – 7:30 am – Awakening Yoga of Inner Power
- Monday from 7 p.m. to 8 p.m. – Lunar Flow & Yoga Nidra
- Wednesday 6:30 am – 7:30 am – Awakening Yoga of Inner Power
- Thursday at noon – Love Train: Integration for Yoga Beginners
Free for Athletic Club members, resort guests and the general public, classes will be offered both in person and virtually. One must reserve. To register, please call 970-790-2051 or book online at www.athleticclubwestin.com
The Westin Track Club offers over 50 group exercise classes per week, including Master Swim, Peloton, Pilates Barre, Vinyasa Flow, Group Reformer, TRX, and Aerial Yoga. For more information, please visit www.athleticclubwestin.com.
For more information on RR Shakti, please visit www.rrshakti.com/.